Nutrition

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Nutrition

At C4 Integrated Wellness Center, nutrition is a cornerstone of our holistic approach to well-being. Proper nutrition is the building block of our body, and our belief in what we eat is who we are. Our dedicated team of nutrition experts offers personalized guidance and support to help you achieve your health goals. With a focus on evidence-based practices, we provide comprehensive nutritional assessments, customized meal plans, and ongoing monitoring to ensure optimal results. Experience the transformative power of nutrition at C4 and unlock your full potential for a healthier and happier life.

Customized diet for every need

What we offer under C4 Nutrition

Customized Meal Plans for Kids and Adults

The C4 Integrated Wellness Center offers personalized and age-specific meal plans for both kids and adults. Our expert nutrition team creates tailored nutrition programs to meet individual dietary needs, ensuring optimal health and well-being for all ages.

C4 Nutra products and Supplements

C4 Nutra offers a range of high-quality products, including detox powder, ghee, and supplements. These meticulously formulated products are designed to support detoxification, provide nutritional benefits, and promote overall wellness, helping you achieve your health goals effectively.

Diet Consultation

C4 offers professional diet consultations, providing personalized guidance and support to help you achieve your nutritional goals. Our expert team tailors a plan to your specific needs, empowering you to make sustainable and healthy choices for a balanced lifestyle.

Meal plans for specific conditions

The C4 Integrated Wellness Center provides specialized meal plans to address specific conditions such as nutritional deficiencies, lactating mothers, and pregnant women. Our expert nutritionists design customized meal plans to meet the unique dietary requirements of each individual, supporting optimal health and well-being during these important stages of life.

Our Specialist Doctor

Nutritionists and dieticians at C4 Integrated Wellness Center

Our expert guidance and personalized nutrition plans are available to individuals of all ages. They assess nutritional needs based on age, medical history, lifestyle, and health goals. They educate and empower individuals to make informed choices about their diet, creating personalized plans that take into account factors such as weight management, disease prevention, athletic performance, and general well-being. Nutritionists and dieticians at the C4 Integrated Wellness Center provide ongoing support and guidance to their clients. They collaborate with other healthcare professionals to develop integrated care plans that optimize health outcomes.

They also stay up-to-date with the latest research and contribute to educational programs and workshops. They play a vital role in promoting and supporting the health of individuals across all age groups.

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Associations and Testimonials

C4 Integrated Wellness is proud to be associated with reputable wellness organizations and has received glowing testimonials from satisfied clients around the world.

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It was a great experience as the environment was so pleasing and enthusiastic. Love the place, doctor and staff. They have in-depth knowledge in their expertise field. Help me a lot. Well equipped and supporting team.
Jyoti Waghela
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Love this place .every staff here is an absolutely professional and really kind and helped me get through my ACL and meniscus injury with utmost care and precautions and helped me get back on the football field.
Hitesh Choudhary
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Dr. Shilpa is an amazing person. She is the best at what she does. I've met a lot of health professionals but none of them can compare to her. I'm so grateful that I've gotten a chance to know her.
Charmi Balsara
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Well designed, different services for ur health under one roof, eminent, efficient professionals for health development, keep up the good work.
Rajani Saraf
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Most modern technology and highly professional approach. Sincerely concerned about health, C4 is offering all types of wellness to all age groups, right from scientific holistic ayurvedic treatment to the latest technology treatment. Also, offer all types of physio services for pain management.
Manisha Desai
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I thank you Dr. Shilpa & team for your very useful Ayurvedic treatments. I loved Shirodhara, Basti, sports massage. Very relaxing. Co-operative & ever-smiling staff.
Pratibha Shah
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I recently had the pleasure of visiting the clinic of health consultant Dr. Shilpa Desai, and I was thoroughly impressed with the level of care and expertise provided by her and her team. Overall, I highly recommend C4 to anyone seeking personalized and professional healthcare and consultancy.
Utsav Kalathiya

Our team for Lifestyle & Wellness

Dr. Shilpa Joshi

Chief Nutrition Head, Clinical Dietitian

Dr. Aarshavi

Dr. Shilpa Bansal

Homoeopath Clinical Dietitian

Dr. Vijay Warad

MBB Allergist, Pediatrics Pulmonologist

Here’s Why you must visit us

Why Client Choose us

At C4, our aim is as clear as a bulls-eye in the midst of a target: preventive care and health. We take pride in our proactive approach to the human body, leaving no stone unturned in our pursuit of wellness. We are trailblazers in the field, the 1st Integrated Wellness and Longevity center in India, and we dedicate ourselves fully to the concept of healthy and long life. Our passion for optimizing health with our 360° scientific approach is the driving force behind our work, and we invite you to join us on this journey toward a healthier, happier life.

Get in touch with us

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