Immunity Boost By Yoga In Daily Life

April 26, 2023 By Jigar Davda In Healthy Life, Yoga
Yoga is an excellent tool of promotive health that can enrich modern medicine. The practice of Yoga leads to the efficient functioning of the body with homeostasis through improved functioning of the psycho-immune-neuro- endocrine system. ...
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Wellness One Step At A Time Start Today

August 10, 2019 By Jigar Davda In Wellness
Today, heralds the dawn of a new age in health and fitness. Most of us hear the term prevention or wellness and assume that it is something that is done by advanced holistic gurus or wellness yogi’s…and that it is not for us ordinary people, working 9 to 5 jobs and leading very busy lives....
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